Holistic Psychotherapy for Highly Sensitive Women
A focus on treating anxiety and chronic stress | Tending to relationships with yourself and others
Hi! I’m Jackie. I offer holistic psychotherapy in-person for women in San Francisco, and virtually for women based in California.
I specialize in working with highly sensitive women who may not always appear sensitive on the outside - those who feel deeply but tend to overthink, over-extend and over-perform in order to avoid feeling overwhelmed.
If this sounds like you, I’m so glad you’ve landed here.
Welcome
You may have a clear sense of what brings you into therapy, or perhaps it’s not so clear - just a sense that something has felt off for a while and you are ready to seek support.
Sometimes the impact of ongoing stress can leave us feeling disconnected from ourselves, our relationships and/or our bodies - even if it’s not logical or outwardly apparent - and especially if we’re sensitive by nature.
Our work together
Self-growth
Reconnect with yourself
Relationships
Reconnect with others
Body-Mind Connection
Reconnect with your body
Client Testimonial ~ I.W., San Francisco
“When I first started working with Jackie, my main goal was to find and foster a sense of inner peace. I was overwhelmed by constant stress and anxiety, and on top of that, I was in the habit of shoving those feelings aside instead of addressing them. I told myself I was an anxious person, and that this was how it would always be for me.
When I finally decided to find a therapist, I couldn’t possibly expect how deeply transformative our work together would be. Jackie has been a wonderful guiding light in helping me find a gentler, more nurturing inner dialogue while also learning to regulate my nervous system.
Her warmth and empathy have created a safe, comforting space where I can explore even the most difficult emotions without fear. Her approach is gentle yet powerful, and the healing I’ve experienced with her is something I’ll carry with me always.
About nine months into our sessions, I experienced the devastating loss of my best friend to cancer. Grieving has been, of course, incredibly difficult, but the sense of calm and self-compassion that I have cultivated with Jackie’s support has helped me create space for myself to feel, to grieve, and to heal through the dark and painful moments.
I feel more in tune with myself than I ever have before, and I am forever thankful for the clarity and inner sense of calm I’ve found in myself through my work with Jackie.”
Our work together may feel like a sigh of relief, at times challenging, and overall like a path back home to yourself. I am with you each step of the way, and it is my honor to be with you on your journey.
